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Study Finds Water Isn't the Best Drink for Hydration (www.mensjournal.com)
submitted 1 year ago by to c/nottheonion@lemmy.world
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BRAWNDO!!! IT'S GOT WHAT PLANTS CRAVE! ELECTROLYTES!

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[–] 31 points 1 year ago (5 children)

When it comes to alcohol, stronger forms, like whiskey, for example, actually dehydrate, while beer shows better results.

So, drink beer with my whiskey. Got it.

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  • [–] 2 points 1 year ago

    I remember once reading that having one beer and then changing to water would be a good rehydration strategy.

    And I definitely believe it. Feels like that anyway. But.

    Oh man I'd like a cold beer.

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