this post was submitted on 10 Jan 2026

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After 40, we just don't sleep (lemmy.world)

submitted 10 months ago by ickplant@lemmy.world to c/funny@sh.itjust.works

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[–] IckabodKobain@feddit.online 11 points 10 months ago (1 child)

Ooh boy just you wait til you realize you're just napping in between having to wake up to piss 3 times in the night.

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[–] untorquer@lemmy.world 4 points 10 months ago

I stopped drinking fluids three hours before sleep and that's helped. Just have to hydrate well early in the day.

Doesn't work if i drink any alcoholic or sugary beverages.

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