They don’t get their pick. The relentless retirees do, if the working class doesn’t participate in the primaries. I’ve volunteered many times over the last 25 years. The elderly come in droves. They also have very different needs than the working class.
Congressional primaries see less than 15% turnout. The 2025 NYC Mayoral Democratic primary saw 30%, up from 21% in 2021. That’s all it took to make a difference.
This is something voters need to own. Sign up for mailers if you forget to vote. Sign up for mail-in ballots if you have an irregular schedule. Research the candidates in the primary and vote.