ADHD

adhd@lemmy.world

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

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Funny memes.
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Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 3 years ago

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How to work on a single hobby for a long time with adhd and without meds? (sopuli.xyz)

submitted 11 months ago by gegil@sopuli.xyz to c/adhd@lemmy.world

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I have a problem that every time i want to start new hobby, i cant work on it for long enough time to develop it into a habit. I quit the hobby i started even less than one month after starting it, even if i am excited and interested in working on it for a long time.

Since i dont know if i really have an adhd, because psychitriastists i went to say that i dont have adhd, despite i have common symptoms like lack of motivation, problems with learning and work, and problem with working on hobbies for a long time, i need to somehow find a way to work on a single hobby for a long time, without meds.

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[–] okwhateverdude@lemmy.world 1 point 11 months ago

It is also totally legit to do hobby things out of anger which is the obverse side of the "I'm happy that I did this" coin. Like, "this bothers me so much that I need to do this". And then it is relief after it is done. Perhaps the less contentment-able (or low tolerance for settling) types of people can harness this power better.

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