DearMoogle comments on There goes dinner

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[–] DearMoogle@lemmy.today 31 points 1 year ago (4 children)

It’s a constant struggle😭 But that’s why you be good so you can give yourself guilt free cheat days! xD

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[–] iAmTheTot@sh.itjust.works 30 points 1 year ago (3 children)

If you can be good 80% of the time, you'll see progress. Been losing weight for a year, down 35 lbs. Love me my cheat days.

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[–] ceenote@lemmy.world 13 points 1 year ago* (2 children)

I use a calorie counting app, and since you never exactly hit the goal, I add up the leftover calories I have every day and spend them on cheat meals once in a while. That way it's not really cheating.

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[–] sorrybookbroke@sh.itjust.works 12 points 1 year ago

I built this personal pizza with hard faught salads and bean dishes.

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[–] morbidcactus@lemmy.ca 2 points 1 year ago

I really like waistline for that, it sets targets on a (configurable) rolling window, and it's open source.

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