Welcome to this week's Training Log thread

Use this space to:

  • Share your recent workouts

  • Reflect on what went well (or didn’t)

  • Track PRs, new programs, deloads, or changes

  • Stay accountable with your training

  • Ask for tips on progression or programming

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[–] 2 points 1 year ago (1 child)

I went on holiday and am only now getting back into my routine. This sucks atm lol.

But it sucks less than delaying even longer and ruining my gains.

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