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[–] 12 points 1 year ago (10 children)

I felt this way until I got a CPAP. Life changing.

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  • [–] 7 points 1 year ago (9 children)

    I’m one of the few where the cpap, while fixing my apnea, does absolutely dick for my feeling rested.

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  • [–] 4 points 1 year ago (2 children)

    Others in this thread are saying what helped for them was having a fixed sleep schedule, including the weekends. So no sleeping in, but apparently it can help feeling more rested.

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  • [–] 1 point 1 year ago* (4 children)

    I couldn't fuckin' wear the Bane mask. It cut into my ability to sleep so much (and I don't sleep on my back, period.) that I couldn't function at work for the whole semester I was required tonwear it by insurance. I mailed it back to the company. They were like "yeah, no problem. About half of patients can do it."

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  • [–] 1 point 1 year ago (1 child)

    Oh I get it. It’s have anxiety attacks every time I put it on, and I’ve been using it for the better art of a decade now. FWIW, I’ve started listening to guided meditation when I go to bed and the breathing exercises help a lot.

    But, either way, I hope you find your solution. It sucks being exhausted all the time.

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