[–] 2 points 11 months ago

Given all the other things that hormonal changes can monkey with it certainly stands to reason that it's possible. You also gain and lose allergies, more or less at random, as you get older and due to various exposures, so why wouldn't hormones have a go at them too.

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  • [–] [S] 1 point 11 months ago

    Nutrition has so much to do with how our body develops, as kids, we don't know! We're just eating what our parents give us. We're just at the table, glad it tastes good. It's not until we leave home and learn that we realize while our parents and grand parents loved us, they didn't always prepare the healthiest food. Holidays are an exception, but for most of the year, it's best to stay away from our parents cooking unless they've switched to a healthier lifestyle!

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  • [–] [S] 2 points 1 year ago (3 children)

    A lot of people think ADHD is just not being able to sit still or being unable to focus in class due to a low attention span. It presents itself in so many different way and chronic fatigue is one of them because the brain has to cope with the dopamine overdrive. I'm sorry to hear, when were you diagnosed if you don't mind sharing?

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  • [–] [S] 1 point 1 year ago (5 children)

    you must be one of the lucky ones! For most women and men in andropause it's a gradual slow drain then one day you wake up, and why am I so exhausted? Next thing you know it's been quite a long time since you had a ton of energy 🥺

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  • [–] 2 points 1 year ago (6 children)

    Being honest, I never really noticed such a transition. When I hit 25, I felt that I had less energy than before. It was more about how hard it was to function the next day after a night out. Other than that, I have not really felt any real changes.

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  • [–] 6 points 1 year ago

    I know that a low dose of mmj is really helpful to a lot of people. If it's legal in your state/country I'd be inclined to look into that as an option.

    Outside of that, valerian root, chamomile (celestial seasonings herbal tea has one called sleepytime which is nice), and for some people lavendar.

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