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What I found works really well in c/vegan@lemmy.world
[–] 1 point 5 months ago

Ikr. Potato chips, sugary treats, alcohol etc are technically vegan but they will ruin your health.

You have to eat healthy like dr Greger's daily dozen on a vegan diet too.

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    9% of independent studies draw positive conclusions about the health effects of eating meat. But among studies backed the meat industry, the rate is 69% in c/vegan@lemmy.world
    [–] 2 points 5 months ago*

    The meat industry pays a lot of money to create doubt. Like the studies about saturated fat and red meat that say harm caused by them is "inconclusive".

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    The backstory of every carnist (lemmy.vg)
    submitted 5 months ago by to c/vegan@lemmy.vg
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    I messed up my body by eating ultra processed junk food all my life. I switched over to a carnivore diet and feel the best I ever did.

    No you switched to another horrible diet. It made you feel good for a bit (like smoking) but It'll get you in the end.