No Stupid Questions

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What are some easy and cheap ways to ⬆️ your vitamin/micronutrient intake? (lemmy.world)

submitted 1 month ago by cheese_greater@lemmy.world to c/nostupidquestions@lemmy.ca

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nutritional yeast

I add the recommended amount to my omelette batches and it gives a shit load of B vitamins + whatever else

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[–] DerisionConsulting@lemmy.ca 4 points 1 month ago

A multi-vitamin. A year's worth is like $60.

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