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Eating a handful of nuts each day is linked with lower risk of high blood pressure, our research shows (theconversation.com)
submitted 2 months ago by to c/publichealth@mander.xyz
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[–] 2 points 1 month ago

It's a meta-analysis on the effect of 'nuts' on blood pressure. Not 'groundnuts' or 'cashew nuts', 'nuts'. It's meant to understand the general effect of nut consumption, not to give you a specific recommendation.

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