this post was submitted on 01 Sep 2026

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Your smartwatch is lying to you about how many calories you burned, Study finds (news.fiu.edu)

submitted 2 months ago by beep@piefed.world to c/technology@lemmy.world

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[–] Zedd_Prophecy@lemmy.world 3 points 2 months ago (1 child)

On my Samsung watch you can set a quota of min /max. I average about 10k steps a day at work.

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[–] bugbear@lemmy.sdf.org 6 points 2 months ago

I meant that there isn't a real science based recommendation. I aim for at least 10k steps a day as well, but even that number is made up

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