Just for reference. I am a heavy beer drinker. But can do 5 miles a day if i push myself.

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[–] 3 points 3 months ago

Ketoacidosis for the weightloss win! But also death. That said ketogenesis works pretty well for weight loss so cutting out carbs can help cut fat - but loosing that fast you may end up with loose skin to such an extent that the aesthetic weight loss isn't worth it.

Few carbs, drink water and walk far - let us know how you get on!

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