Windows 11 hibernation has been silently hammering your SSD this whole time
(www.xda-developers.com)
Hibernation technically does this to any SSD. It's not just Windows 11.
Writing the entire contents of RAM to disk increases the wear on the SSD. The risk goes up if your SSD is nearly full and wear-levelling has to move more data around: https://en.wikipedia.org/wiki/Write_amplification#Wear_leveling