Im realizing that I've actually been chronically dehydrated for a good portion of my adult life and I'm looking to change that. I just don't enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

you are viewing a single comment's thread
view the rest of the comments
[–] 2 points 6 months ago

My daughter eats spicy food when she decides to drink more water.

  • source