I think the asterisk is the entire explanation for the down votes.
OP hasn't said why they were taking the steroids or what underlying physical constraints they have. And that's fine, it's none of my business. I'm just happy they're feeling better.
It'd be like me walking into a hospital, not bothering to read a patients chart, and then just telling all the patients what they need to do to get better.
I'm only operating on assumptions, not asking any questions, and I'm not even a doctor.
It's absurd, absolutely absurd, offensively absurd to say anything will have a "similar result" to anything else if you don't even know specifically what they're taking or even why they're taking it in the first place.
That doesn't mean it's bad advice, in the general sense. It's just inappropriate to offer up your prescription to a specific person with a specific issue with absolutely no information about the person or the issue.