Massachusetts

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[–] RePsyche@lemmy.world 2 points 7 months ago (1 child)

Hmm, would love to read the full paper!

https://files.catbox.moe/v366b0.pdf

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[–] chicken@sh.itjust.works 4 points 7 months ago

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[–] SpaceNoodle@lemmy.world 1 point 7 months ago (3 children)

Correct, and my body responds best to a DST schedule.

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[–] Natanael@slrpnk.net 2 points 7 months ago (2 children)

You're in the minority then.

https://aasm.org/sleep-experts-prescribe-year-round-standard-time-for-brighter-mornings-safer-streets-and-better-sleep/

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[–] mj_marathon@programming.dev 3 points 7 months ago (1 child)

This link discusses a survey, not scientific research.

https://www.cbc.ca/news/canada/bc-daylight-saving-health-concerns-9.7114947

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[–] Natanael@slrpnk.net 1 point 7 months ago* (last edited 7 months ago)

There's also named experts in that article, in addition to my first link above

https://link.springer.com/article/10.1186/s12889-025-24618-8

Morning light is simply more important for our sleep quality (sets our circadian rhythm right)

https://pmc.ncbi.nlm.nih.gov/articles/PMC6814154/

https://www.sciencenews.org/article/daylight-saving-time-sleep-health-science