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[–] 10 points 10 months ago

Fruit smoothies are delicious and easy to make at home. A large bag of frozen fruits and some bananas at Costco costs like $10 and makes easily a dozen smoothies. The fruits keep in the freezer practically forever - just add blender, water/juice and maybe some milk.

Depending on what you put in it, one smoothie should get you most of the way to your fiber target.

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