Preloading File Explorer in Windows 11 Doubles RAM Usage, Offers Minimal Speed Boost
(www.techpowerup.com)
High memory usage isn't a problem by itself. Empty RAM is not being used. How the system performs when something needs RAM is more important.
My system has 96GB of ram, 24 of which is dedicated to a Windows VM. Right now, I have only 3.5Gb free because of everything I'm running.
The important thing is, if I run a new task that requires more RAM, my system will cleanly reallocate the RAM to where it's needed with no latency or performance hits, or stuttering.
In the meantime, it's not sitting there, unused and useless.
When I had Windows on this same system, with less RAM, it performed worse when it needed to swap in RAM.