I buy exactly what I will eat for the week, and eat it all. I don't waste any food. At the end of seven days, my refrigerator is nearly empty, except for things that last me more than one week, like milk.

you are viewing a single comment's thread
view the rest of the comments
[–] 10 points 11 months ago

Yup. My current every day meal plan:

  • Eggs, bacon, cheese, pico de gallo, avacado and flour/Greek yogurt bread

  • Greek yogurt, oatmeal, protein powder, sweetener, chocolate chips, blueberries

  • Cheese hamburger, ketchup/mustard, pico de gallo

This pretty much means my meal prep is making a batch of pico de gallo and processing 2 gallons of milk into Greek yogurt over the week.

The rest of the cooking I’ve got figured out with a microwave only and an oven for the bread.

I certainly won’t claim 4 years solid on it thought - so interested to here what your meal plan is. I can certainly go for months with the same thing and then maybe I’ll cycle in another meal and go for months with that.

  • source