Hey, this is a real thing, but it affects us all. If you do office work, you need to get up and move.

Maybe if you spend 24 hours a day in it, if you get up periodically to stretch throughout your work day and make sure to exercise in your free time you'll be fine

Not sure why you are downvoted. This has to be terrible for your body. Maybe unless you have some very specifc spinal issue or something like that I guess?