I don't know what the time frame or interval of these events is. I switched to CachyOS 5+ months ago now, updated in the evening before going to bed (basically daily, bleeding edge as you might say).
I had zero issues. Maybe it'll be an issue one day. But while I could check for any critical known issues, and that would be an extra step (I don't, so it's not), it has saved me so much time just having up to date packages on literally everything just in the repo. It's insane compared to especially Debian, where things can be years behind and the only way to get a reasonable recent version is to build from source, find a .deb repo for it or install a manually downloaded package directly (like on Windows).